Bee pollen is food produced by and for bees themselves, and is around forty percent protein in constitution.
It has been regarded for centuries as one of nature´s most nourishing foodstuffs and for good reason, as bee pollen has been shown to have a wide range of potential health benefits, and or knowledge of this miraculous substance and how it works is not yet near to being complete.
Bee pollen cannot be replicated in a laboratory
It contains the vast majority of nutrients that human beings need in order to function properly. Around half of all the protein in bee pollen is made up of amino acids that can be rapidly absorbed and utilized by the body, and you could probably exist on nothing but bee pollen alone for a very long time, if not indefinitely.
Collecting bee pollen is tricky. Obviously it cannot be manufactured in a factory setting, so it must be collected from the bees themselves.
The reason why scientists cannot replicate bee pollen in a laboratory, is because we do not yet know everything that it contains.
This may sound bizarre in the 21st century, but it is a fact that when bees are removed from their pollen supply and fed synthetic pollen which is believed to be in every way just like their own, the bees die.
So there must be some missing magic ingredient that we do not yet have the technology to identify.
Perhaps it is this missing ingredient which give bee pollen some of it´s amazing curative properties.
Every teaspoon is the result of around eight hours hard work by a single bee.
The density of beneficial vitamins, minerals and other substances in it is greater even than those in brewer´s yeast, one of the most popular nutritional supplements around today.
Bee pollen – miraculous healing properties
It has been known for millennia to possess miraculous healing properties, and the ancient Chinese used it to treat a variety of conditions, recording variously that it has been part of successful treatments for intestinal illnesses, cold, flu, diseases of the blood and many other conditions for which the prognosis would have been very poor indeed.
It was also taken by pregnant mothers to ensure healthy children with no birth problems.
It is currently under investigation into its possible role as a preventative treatment for cancer, for which initial findings are very positive.
Due to the increasing lack of vitamins and minerals in modern diets, vitamin and mineral supplements are becoming increasingly popular in order to maintain health and well-being, as well as stave off the potentially serious side-effects of vitamin deficiency.
A complete food
With its extraordinarily high levels of vitamins and minerals, it is virtually the ideal all-in-one multivitamin supplement, and many people take it just this way.
It is described by some as a complete food – protein, carbohydrates, vitamins and minerals. In short, it contains everything the body needs in one package.
No wonder those bees all work so hard for it.
It contains more amino acids pound for pound than beef or cheese, and some nutritionists have argued that even if it contained none of these other essential vitamins and minerals, its rutin content alone would recommend it as an excellent supplement.
It also has an antibacterial action, and has been used successfully to treat bacterial infections such as salmonella.
Clinical trials showed that bee pollen plays a role in maintaining healthy digestive function, which may be due in part to its high fiber content, in addition to various vitamins and minerals.
Other studies found that when anemic patients were given regular supplements of bee pollen, their hemoglobin levels shot right up. More research is needed into the mechanism behind this.
Additionally, it has been found to have the double effect of lowering blood concentrations of LDL, or bad cholesterol, whilst simultaneously raising the levels of HDL, or good cholesterol.
Bee pollen against Cancer
Preliminary studies into the possible use of bee pollen as an anti-cancer treatment have found that regularly supplementing with bee pollen can inhibit the growth of tumors in mice, effectively making them grow much more slowly.
These findings could play a crucial role in the future to make cancer a largely chronic rather than fatal condition.
That is to say, make it much more likely that cancer sufferers would die of old age rather than die of cancer. As an aside, other studies also found that bee pollen reduced the negative side-effects associated with chemotherapy.
Though it is little wonder that a food so nutrient rich should have so many benefits. Ironically, given that pollen is a curse for so many allergy sufferers, bee pollen is also an effective treatment for many allergies, including hay fever.
Subjects who were given doses of bee pollen not only showed a much reduced incidence of their allergy symptoms, but additionally found that taking bee pollen when their allergies did strike could ease their symptoms in minutes where other medications had failed to do so.
Some professional athletes swear by bee pollen as a natural way to boost their training and performance levels, and little wonder with its high levels of so many essential vitamins and minerals.
One trainer reportedly believes that taking bee pollen can increase an athlete´s strength and endurance by up to 25%. Again, the exact mechanism behind this effect, if it is true, is largely unknown, and may be to do with the missing ingredient that scientists can not yet identify.
Bee pollen – Anti-aging and weight loss properties
Bee pollen is also growing in popularity as a weight loss supplement, due to its ability to increase metabolic rate and thereby burn calories faster.
It was also shown to reduce food cravings in many people, due to the fact that it contains a natural appetite suppressant in the form of phenylalanine.
Many modern beauty treatments contain bee pollen, and little wonder since many of the vitamins and minerals that it contains are essential for the maintenance of healthy skin and hair, and have been shown to possess anti-aging properties.